Month: October 2020

Life well-lived Update

Have you been following my blog long enough to remember I am writing a book? The original concept was to pull from my and six Muscle Shoals seasoned cowriters experiences to support the title, A Life Well-lived Is Better Than a Song Well-written. I completed an outline. I did the first taped interview of four of the six other songwriters. I started writing. I decided to start with what I thought would be easiest or at least necessary. Since I am one of the seven and the author, my songwriting background needs to be included, right? I thought maybe 1,000 words would be a sufficient summary. Not so. Recounting my story as a songwriter for forty plus years has taken on a life of its own. I started the saga in 1975 after a few words about before then. I am remembering names, places, and details of experiences I had not thought of in years. Some I do not think I would have ever remembered, at least not in detail. Some I am having to …

Bipolar Disorder – a Blessing and a Curse

Edited with correct link: 3:36 PM 10/24/2020 I have been struggling with writing this post about the blessing and the curse of having bipolar disorder for over two hours. I have written and deleted, written and deleted. Then I googled and found all of my search words in Inga St├╝nzner‘s Bipolar disorder ‘a blessing and a curse’: How Ian Higgins sees life through a creative lens. This article is everything I was trying to write. If you want a better understanding of a person with bipolar disorder, read it. If you have bipolar disorder, read it. If someone one you know has bipolar disorder, read it. Please, for me, read it. Perhaps later I will edit and add more of my own words, but for now someone else’s words say it all.

Planting Seeds like My Grannies Did

Zinnias, coreopsis, black-eyed Susans, daisies, echinacea, larkspur, cleome, sunflowers, four o’clocks, butterfly milkweed, cosmos, asters, marigolds, poppies, phlox, bachelor buttons, amaranth – in abundance in my yard each spring, summer, and fall. I plant seeds; Mother nature does the rest. Nurseries sell these plants in pots ready to put in the ground. I can not afford buying plant at a time. Why would I when I can buy and save seeds resulting in an abundance of plants? Some years I have hired someone to break sections of my yard with a rotary tiller and then planted seeds. The last two years I have not connected with anyone with a tiller who will work for me, so I have pulled weeds and grass and dug spots with handheld garden tools. I either knell or sit on the ground to accomplish this much harder step. If I could find hired help, I would not do it all by myself. I am seventy-five with some aches and pains. Starting with grass or weeds to get a spot ready …

How Can I Help?

I help people. That’s what I do. I am a catalyst for change. Both of these were easier before Covid19. I have immersed myself in finding ways to help online. This blog and the book I am writing are parts of that. I am taking several online course. Developing my own online courses is next. First, I have to know how I can help. What do I have to offer? What do I well that you would like to know how to do? I have never had so much time available to design online courses. How can I help you? Either comment or send me email, or if you had rather, find me on Facebook – Help me help you. I need the energy exchange! Stephanie C