My perspective and coping strategies for my bipolar disorder.
Bipolar energy can be wonderful – or not. Mildly high where I am now- just under hypomania – is my favorite. Bipolar high energy is a natural state determined by body chemistry not drugs or situations so I can not induce it. If you know me personally, you know what I mean, You have witnessed […]
Ever wonder how it would feel to be in someone else’s skin, to feel what they feel? I wish I could be in what I call a “normal” person’s skin. If you have read previous posts, you know I struggle with bipolar disorder and at times feel anything but normal even though I know there […]
Struggle I will. Being dramatic helps me during hard bipolar times like now. So if struggle I must, struggle I will. I laugh and say I am the poster child for bipolar disorder. Twenty-five years after being diagnosed, I faithfully take meds, sleep, and eat. I am healthy; I am happy; I have a good […]
How can a person stop being obsessive? I have a one track mind. I do not multi-task well. If you know me, you have seen it. Working in my yard, quilting, building this block (which was a lot easier than maintaining it), writing my book, writing songs, working puzzles, and probably others I am not […]
Edited with correct link: 3:36 PM 10/24/2020 I have been struggling with writing this post about the blessing and the curse of having bipolar disorder for over two hours. I have written and deleted, written and deleted. Then I googled and found all of my search words in Inga Stünzner‘s Bipolar disorder ‘a blessing and […]
Do you know anyone who struggles with bipolar disorder? If so, I promise you they struggle. If the person is close to you, chances are you have tried to help. I can not speak for them because we are all different. I can tell you what helps me as a person with bipolar disorder. Nothing […]
Has your past ever blindsighted you? Memories you had buried or pushed aside appear front and center. That happened to me this week while working on my book that is not all my story but parts of my story. To determine what I want to include and what I do not, I have revisited my […]
Thank you, my eight followers for being with me from the beginnning. I am fourty-four posts in and getting a sense of what I want this blog to be and a plan for getting there. What can you expect for now? Here’s the plan for now. New post on Wednesday and Saturday A photograph on […]
I often tell people my life after retirement has been a Zen life, but that’s not true. If it were, focusing this blog would be easier. As is, my life is complex with a wide spectrum of interests, passions, obsessions, speculations, philosophy, and experiences. Although I refuse to let it define me, I think my […]
